ow... Ow... OW... OWWW!!!

Mom and I just got back from a nice walk. A nice 3 miles walk. A nice 3 mile walk on the sand. A nice painful 3 mile walk on the sand with no shoes on my tender, mainland feet!!!!! OW! I need ice packs. It really was a nice walk, I feel ready for the day! I really do enjoy exercising but I don't remember that I like it until I start against my will. So anyway, I'm going to sit in the condo for a little while, re hydrating and resting my feets. ow... Ow... OW!